What the Hell is EMDR Anyway?

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A little-known therapy which is gaining recognition in the world of complementary medicine at the moment goes by the name of Eye Movement Desensitization and Reprocessing, or EMDR for short – thank goodness for acronyms!
EMDR was initially used to treat patients suffering from PTSD and is a variation of Cognitive Behavior Therapy, but it is also recognized in the treatment of long lasting effects of other traumas such as domestic violence, crime, and sexual assault.

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